Cowboy Salad with Bold Flavors (Print-Friendly Version)
A vibrant mix of fresh greens, beans, corn and avocado tossed with smoky BBQ ranch dressing for a hearty, flavorful meal.
# Ingredients:
→ Salad Ingredients
01 -
1 head of Romaine lettuce, chopped
02 -
15 oz black beans, drained and rinsed
03 -
15 oz black-eyed peas, drained and rinsed
04 -
1 cup frozen corn, thawed and drained
05 -
6 slices chicken, cooked and chopped
06 -
2 cups cherry tomatoes, halved
07 -
1 cup cheddar cheese, shredded
08 -
1 avocado, chopped
09 -
1 red bell pepper, chopped
10 -
1 jalapeño pepper, seeded and minced
11 -
½ red onion, diced
12 -
1 handful fresh cilantro, chopped
→ BBQ Ranch Dressing
13 -
1 cup mayonnaise
14 -
½ cup smoky sweet BBQ sauce
15 -
2 tablespoons Dijon mustard
16 -
2 tablespoons Worcestershire sauce
17 -
2 tablespoons lime juice
# Steps:
01 -
Chop the Romaine lettuce into bite-sized pieces and place it in a large salad bowl.
02 -
Toss in black beans, black-eyed peas, corn, cherry tomatoes, bell pepper, and red onion. Add in the cilantro, giving the salad a fresh and herby flavor.
03 -
Stir in the chicken and cheddar cheese for a rich, savory touch. Add the chopped avocado and minced jalapeño for a creamy, spicy kick.
04 -
In a separate bowl, whisk together the mayonnaise, BBQ sauce, Dijon mustard, Worcestershire sauce, and lime juice until smooth.
05 -
Drizzle the dressing over the salad and toss gently to coat. Serve immediately for the best flavor and texture.
# Notes & Tips:
01 -
Use fresh veggies for the best flavor and crunch.
02 -
Feel free to customize with ingredients like roasted corn or grilled chicken.
03 -
Serve with tortilla chips or crispy fried onions for extra crunch.