Burger Bowl Without Bun (Print-Friendly Version)
Savor burger flavors in a bowl with juicy meat, crisp veggies, creamy sauce, and classic toppings.
# Ingredients:
→ Protein
01 -
450 g ground beef or turkey or chicken or plant-based crumbles
02 -
5 ml olive oil
03 -
1 tsp garlic powder
04 -
1 tsp onion powder
05 -
Salt, to taste
06 -
Black pepper, to taste
→ Salad Components
07 -
120 g salad greens (romaine, spinach, or mixed greens)
08 -
150 g cherry tomatoes, halved
09 -
60 g shredded cheddar cheese (use dairy-free if needed)
10 -
60 ml dill pickle slices
11 -
30 g red onion, thinly sliced
→ Burger-Style Sauce
12 -
45 ml mayonnaise (or vegan mayonnaise)
13 -
15 ml ketchup
14 -
5 ml yellow mustard
15 -
5 ml honey or liquid sweetener (optional)
# Steps:
01 -
Place ground meat in a bowl. Add garlic powder, onion powder, salt, and black pepper. Gently mix to combine, taking care not to overwork the meat.
02 -
Heat olive oil in a large pan over medium-high heat until shimmering. Add meat. If forming patties, cook 4–5 minutes per side. For crumbles, cook while breaking it up with a spoon until browned throughout. Drain excess fat if desired.
03 -
In a small bowl, whisk together mayonnaise, ketchup, yellow mustard, and honey (if using). Taste and adjust seasoning as needed.
04 -
Add a generous base of salad greens to each bowl. Top with cooked meat, followed by cherry tomatoes, shredded cheddar, dill pickle slices, and red onion.
05 -
Drizzle the prepared sauce over assembled bowls and serve immediately.
# Notes & Tips:
01 -
Do not overmix the protein to keep it tender and juicy.
02 -
Ensure your pan is hot before adding meat to achieve optimal browning.
03 -
Taste and adjust the sauce components for preferred balance of tang and sweetness.