Cheesy Garlic Chicken Wraps

Category: Satisfying Main Dishes

These cheesy garlic chicken wraps combine tender chicken with a trio of cheeses and aromatic garlic for a delicious handheld meal. The chicken is sautéed with butter and garlic before being mixed with a creamy cheese blend. Each tortilla is filled with this savory mixture, rolled tight, then cooked until golden and crispy on the outside while remaining gooey and cheesy inside. Perfect for quick dinners, lunches, or casual entertaining, these wraps can be customized with your favorite cheese varieties or prepared with convenient rotisserie chicken.

A woman in a chef's outfit poses for a picture.
Updated on Tue, 29 Apr 2025 17:38:48 GMT
A delicious cheesy garlic chicken wrap. Pin
A delicious cheesy garlic chicken wrap. | applefoodie.com

This cheesy garlic chicken wrap recipe transforms simple ingredients into a mouthwatering meal that satisfies even the pickiest eaters. The combination of tender chicken, melted cheese, and aromatic garlic creates a flavor explosion that keeps my family requesting these wraps week after week.

I first made these wraps during a busy weeknight when I needed something quick yet satisfying. What started as a simple way to use leftover chicken has become our go to comfort food that everyone at the table gets excited about.

Ingredients

  • Cooked chicken provides the protein foundation. Rotisserie chicken works beautifully for convenience and added flavor
  • Mozzarella or cheddar cheese creates that irresistible melty texture. I prefer a blend of both for the best flavor profile
  • Cream cheese adds creaminess and binds everything together. Make sure it's at room temperature for easy mixing
  • Butter enhances the garlic flavor and helps create a golden exterior on the wraps
  • Garlic fresh minced cloves provide that aromatic base that makes these wraps special
  • Sour cream contributes tanginess and moisture to the filling
  • Garlic powder reinforces the garlic flavor throughout the mixture
  • Italian seasoning adds herbaceous notes that complement the other flavors
  • Large tortillas serve as the perfect vessel. I recommend flour tortillas for their flexibility and durability
  • Salt and pepper for essential seasoning balance
  • Fresh parsley optional but adds a pop of color and freshness

Step-by-Step Instructions

Sauté the Garlic
Begin by melting butter in a skillet over medium heat. Add your minced garlic and cook for exactly 1 2 minutes until it becomes fragrant and just begins to turn golden. Watch carefully during this stage as garlic can go from perfectly cooked to burnt in seconds. This aromatic base will infuse the entire dish with rich garlic flavor.
Heat the Chicken
Add your cooked chicken to the skillet with the garlic butter. Sprinkle with garlic powder, Italian seasoning, salt, and pepper. Stir continuously to coat each piece of chicken with the seasonings and allow the flavors to marry together. The chicken should heat through completely, about 3 4 minutes. This step ensures the seasonings permeate the protein.
Create the Cheese Mixture
In a separate bowl, combine softened cream cheese, sour cream, and half the shredded cheese. Mix until completely smooth with no lumps remaining. The softened cream cheese should incorporate easily, creating a luscious, creamy base. This mixture will bind everything together and create that indulgent cheesy texture.
Combine Components
Remove the skillet from heat and transfer the seasoned chicken to the cheese mixture. Fold everything together gently but thoroughly, ensuring each piece of chicken is coated with the cheese mixture. The warm chicken will slightly melt the cheese, creating the perfect consistency for filling.
Assemble Your Wraps
Lay out each tortilla on a clean surface. Divide the chicken cheese mixture evenly among them, placing it in the center of each tortilla. Sprinkle the remaining shredded cheese on top of each portion. Fold the sides of each tortilla over the filling, then roll from the bottom up, creating a tight wrap. Proper rolling technique keeps all the delicious filling contained.
Cook to Golden Perfection
Heat a clean skillet over medium heat. Place each wrap seam side down and cook for 2 3 minutes until golden brown. Flip carefully and cook the other side until equally golden and the cheese inside has melted completely. The outside should be crispy while the inside remains molten and gooey.
A delicious cheesy garlic chicken wrap. Pin
A delicious cheesy garlic chicken wrap. | applefoodie.com

The garlic butter is truly the star ingredient in this recipe. I discovered its power when I accidentally tripled the garlic in a batch once. Instead of ruining the dish, it elevated it to new heights, creating what my husband now calls garlic heaven in every bite. This happy accident has become our signature family version of the dish.

Make Ahead and Storage

These wraps are perfect for meal prep. You can prepare the filling completely and store it in an airtight container in the refrigerator for up to three days. When ready to serve, simply warm the filling, assemble the wraps, and cook them fresh. This method ensures the tortillas stay crispy rather than becoming soggy.

For already assembled and cooked wraps, store them wrapped in foil in the refrigerator for up to two days. Reheat in a 350°F oven for about 10 minutes or in a skillet over medium low heat until warmed through. Avoid microwaving if possible as it can make the tortillas soggy rather than crispy.

Customization Options

The beauty of these wraps lies in their adaptability. Try incorporating spinach or roasted red peppers for added vegetables and color. Substitute the Italian seasoning with taco seasoning for a Mexican inspired variation, or add buffalo sauce to the chicken for a spicy kick.

For a lower carb option, use lettuce leaves instead of tortillas or try low carb tortilla alternatives. The filling is delicious enough to stand on its own or can be served over rice or cauliflower rice for a deconstructed bowl version.

Serving Suggestions

These cheesy garlic chicken wraps pair perfectly with a light side salad to balance the richness. I recommend a simple arugula salad with lemon vinaigrette for brightness that cuts through the creamy filling.

For a more substantial meal, serve alongside vegetable soup or roasted vegetables. Sweet potato fries or regular french fries also make an excellent accompaniment for a more indulgent dinner option that everyone will love.

A delicious cheesy garlic chicken wrap. Pin
A delicious cheesy garlic chicken wrap. | applefoodie.com

Frequently Asked Questions About the Recipe

→ Can I make these wraps ahead of time?

Yes! You can prepare the filling up to 2 days ahead and store it in the refrigerator. When ready to serve, simply warm the filling, assemble the wraps, and cook them until golden and crispy. You can also fully assemble the uncooked wraps and refrigerate them for a few hours before cooking.

→ What's the best way to reheat leftover wraps?

For the best texture, reheat leftover wraps in a skillet over medium-low heat for 2-3 minutes per side until warmed through. This maintains the crispy exterior. Alternatively, use an air fryer at 350°F for 3-4 minutes. Avoid microwaving if possible, as it can make the tortillas soggy.

→ Can I use flour tortillas instead of large tortillas?

Absolutely! Standard flour tortillas work perfectly for this dish. Choose 8-10 inch tortillas for the best results. Corn tortillas are not recommended as they tend to crack when rolled with this hearty filling.

→ What sides pair well with these wraps?

These wraps pair wonderfully with a simple green salad, roasted vegetables, or sweet potato fries. A side of salsa, guacamole, or additional sour cream makes great dipping options. For a complete meal, serve with a light soup like tomato basil or chicken tortilla.

→ How can I make these wraps spicy?

To add heat, incorporate diced jalapeños or a pinch of red pepper flakes to the chicken mixture. You could also include a tablespoon of hot sauce, chipotle in adobo, or cayenne pepper to taste. Another option is serving them with spicy salsa or hot sauce on the side.

→ Can I use a different protein instead of chicken?

Yes! This versatile dish works well with shredded pork, ground beef, turkey, or even flaked white fish. For a vegetarian option, substitute the chicken with sautéed mushrooms, black beans, or crumbled firm tofu seasoned with the same spices.

Cheesy Garlic Chicken Wraps

Crispy tortillas wrapped around tender chicken, garlicky butter sauce, and three kinds of melted cheese for an irresistible meal.

Preparation Time
15 min
Cook Time
15 min
Total Time
30 min
By: Ava

Category: Main Dishes

Skill Level: Beginner-Friendly

Cuisine: American

Yield: 4 Serves (4 wraps)

Dietary Preferences: ~

Ingredients

→ Protein & Dairy

01 2 cups cooked chicken, shredded or diced
02 1 ½ cups shredded mozzarella or cheddar cheese
03 ¼ cup cream cheese, softened
04 ¼ cup sour cream

→ Aromatics & Seasonings

05 3 cloves garlic, minced
06 1 tsp garlic powder
07 1 tsp Italian seasoning
08 Salt and pepper to taste
09 Fresh parsley for garnish (optional)

→ Fats & Bases

10 2 tbsp butter
11 4 large tortillas

Steps

Step 01

In a skillet, melt the butter over medium heat. Add the minced garlic and sauté for 1-2 minutes until fragrant but not browned.

Step 02

Add the cooked chicken to the skillet. Season with garlic powder, Italian seasoning, salt, and pepper. Stir well to coat the chicken evenly and heat through completely.

Step 03

In a bowl, combine the softened cream cheese, sour cream, and half of the shredded cheese. Mix until smooth and well incorporated.

Step 04

Remove the skillet from heat. Transfer the chicken mixture to the cream cheese mixture and stir until fully combined.

Step 05

Lay out the tortillas and divide the chicken mixture evenly in the center of each. Sprinkle the remaining shredded cheese on top. Fold the sides of each tortilla over the filling and roll tightly.

Step 06

Heat a clean skillet or grill pan over medium heat. Place the wraps seam-side down and cook for 2-3 minutes per side, until golden brown and the cheese is melted. Press down gently with a spatula for even browning.

Notes & Tips

  1. Leftover rotisserie chicken works excellently in this recipe for added flavor and convenience.
  2. Ensure the cream cheese is properly softened before mixing for a smoother consistency.
  3. Be careful not to burn the garlic when sautéing as it will develop a bitter taste.

Necessary Equipment

  • Skillet or frying pan
  • Mixing bowl
  • Spatula
  • Measuring cups and spoons

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Contains dairy (cheese, cream cheese, sour cream, butter)
  • Contains gluten (tortillas)