Poppy Seed Sourdough Babka

Category: Sweet Endings

This poppy seed sourdough babka features a rich brioche dough and a luscious poppy seed swirl. The process begins with a sweet, stiff leaven, creating a soft crumb. An overnight cold rise helps develop deep flavors, while the poppy seed filling—infused with honey, rum, and cinnamon—brings aromatic sweetness. Carefully twisted by hand and proofed until light and airy, this loaf is baked to a golden finish, resulting in beautiful swirls and a delicate texture. Perfect sliced for breakfast or enjoyed as a sweet snack any time of the day.

A woman in a chef's outfit poses for a picture.
Updated on Wed, 21 May 2025 20:48:17 GMT
A slice of Poppy Seed Sourdough Babka. Pin
A slice of Poppy Seed Sourdough Babka. | applefoodie.com

This poppy seed sourdough babka brings together the gentle tang of sourdough with the rich embrace of a sweet poppy seed swirl. Inspired by classic Eastern European flavors and a long, slow fermentation, every bite comes loaded with layers of memory and comfort. The result is a soft, brioche-like crumb and a ribbon of fragrant filling that always disappears too quickly at my house.

I love making this babka over a cozy weekend Taking it out of the oven and slicing into those bold poppy seed waves never fails to impress at family brunches and holiday gatherings

Ingredients

  • Sourdough starter: essential for natural leavening and distinctive tang Look for a lively mature starter with lots of bubbles
  • Bread flour: provides structure and chew Use a high-protein flour for best results
  • Sugar: adds sweetness and enhances browning Choose fine granulated for even mixing
  • Egg: gives richness and color to the dough Use the freshest egg available for a vibrant yellow hue
  • Milk: tenderizes the crumb and creates a soft texture Whole milk will create the richest dough
  • Butter: transforms the dough into a soft brioche Cut it into small cubes and let it soften thoroughly before mixing
  • Salt: balances sweetness and flavor Use fine sea salt for even distribution
  • Poppy seeds: are the star of the filling Always select fresh ground seeds for the best aroma
  • Honey: adds complexity and helps bind the filling Choose a floral variety if you can find it
  • Rum: deepens flavor in the poppy seed filling not to be skipped for that authentic Eastern European note
  • Cinnamon: infuses warmth and spice Opt for true Ceylon cinnamon if possible
  • Egg wash: ensures a glossy golden crust Use a thoroughly beaten egg for even brushing

Step-by-Step Instructions

Make the Sweet Leaven:
In a medium jar or bowl thoroughly mix sourdough starter lukewarm water and sugar until the starter fully dissolves Stir in the bread flour with a spoon and knead briefly by hand if necessary until you have a smooth elastic dough Return the leaven to your container and cover lightly Let stand at a warm room temperature until doubled and bubbly with a fragrant slightly sweet aroma This can take around four hours
Make the Main Dough:
Add the active leaven egg sugar and milk to the bowl of a stand mixer fitted with a paddle attachment Mix until the ingredients come together and the leaven dissolves completely Switch to the dough hook Add bread flour and mix on low until incorporated The dough will look shaggy at first Cover and let rest for thirty minutes to fully hydrate the flour Meanwhile let your butter soften
Develop Dough Strength:
Sprinkle salt over the rested dough Mix for a few minutes on low with the dough hook Then add butter cubes one by one allowing each to blend in completely before the next Once all the butter is incorporated knead on medium speed for fifteen minutes The finished dough should pull away cleanly from the bowl and feel soft smooth and stretchy
First Rise:
Transfer the dough to a lightly greased bowl Cover tightly and let rise in a warm place until you see many small bubbles throughout the dough about four hours Refrigerate overnight for a slow second rise that develops deeper flavor and a silkier crumb
Make the Poppy Seed Filling:
The next morning melt the butter in a small pot on medium heat Add milk sugar honey cinnamon and rum and bring to a gentle boil Remove from heat and immediately stir in ground poppy seeds Cover and let the mixture swell for fifteen minutes cooling to room temperature This creates a tender spreadable filling
Roll the Dough Out:
On a floured work surface roll the cold dough into a large rectangle about thirty by fifty centimeters Spread the cooled poppy seed filling evenly over the surface leaving a small border around the edges Roll up tightly from one short end creating a compact log Position the seam side down for even slicing
Shape the Babka:
With a sharp knife slice the log lengthwise to expose the colorful swirls Keep the halves close Twist both halves together starting at the middle and winding around each other Lay the finished braid in a lined loaf pan tucking ends as needed
Second Rise:
Cover loosely with plastic Wrap and proof in a warm spot until risen above the rim of the pan and looking airy This may take four hours or longer depending on room temperature
Bake the Babka:
Preheat your oven to 180 degrees Celsius Brush the proofed dough generously with egg wash for deep color Bake for forty to fifty minutes until the loaf is golden and the center registers at least eighty-three degrees Celsius Let cool in the pan for ten minutes then lift out and cool to room temperature on a wire rack
A slice of Poppy Seed Sourdough Babka. Pin
A slice of Poppy Seed Sourdough Babka. | applefoodie.com

The poppy seed filling is absolutely my favorite part It is rich but not heavy and I always sneak a spoonful before spreading it Because my grandmother often made poppy seed breads at holidays this taste instantly brings me back to her kitchen covered in flour and warmth

Storage Tips

This babka stays soft for several days when wrapped in foil or stored in an airtight container at room temperature For longer keeping refrigerate and rewarm slices slightly in the oven or toaster Babka also freezes beautifully Slice before freezing for easy grab and go treats

Ingredient Substitutions

You can swap ground walnuts or almonds for some or all of the poppy seeds to create a nutty variation If you do not have rum try using orange juice or strong brewed tea for a touch of brightness and moisture

Serving Suggestions

Serve babka slightly warm with a generous pat of cultured butter or alongside a cup of coffee or tea It makes a luxurious breakfast or a special dessert with a little whipped cream During holidays I love gifting wrapped slices to friends and neighbors

A slice of poppy seed sourdough babka. Pin
A slice of poppy seed sourdough babka. | applefoodie.com

Cultural and Historical Notes

Poppy seed babka is rooted in Central and Eastern European baking traditions where sourdough loaves and sweet yeasted cakes are favorites for family gatherings and religious festivities The recipe honors those roots while adding a slowfermented twist for a more developed flavor and lasting freshness

Frequently Asked Questions About the Recipe

→ What type of flour is best for the dough?

Bread flour is recommended, as its higher protein content supports a light, structured crumb.

→ Why use a stiff, sweet leaven?

The sweet leaven boosts rise, imparts a delicate tang, and helps create a soft, tender interior.

→ How do you achieve the signature swirls?

Carefully roll out the dough, spread the poppy seed filling evenly, roll up tightly, then slice and twist the strands before baking.

→ Is an overnight cold proof necessary?

Yes, a cold proof in the fridge develops deeper flavor and a more tender, airy texture in the finished loaf.

→ Can the babka be made in advance?

Absolutely; the loaf keeps well for several days and tastes fresh if stored in an airtight container.

→ What can I substitute for rum in the filling?

Milk or orange juice can be used instead of rum to keep the poppy seed filling moist and flavorful.

Poppy Seed Sourdough Babka

Swirled sourdough babka with poppy seed filling, enriched dough, delicate crumb, and rich taste—delightful sweet bread.

Preparation Time
60 min
Cook Time
45 min
Total Time
105 min
By: Ava

Category: Desserts

Skill Level: Advanced

Cuisine: Eastern European

Yield: 1 Serves (1 loaf)

Dietary Preferences: Vegetarian

Ingredients

→ Sweet Leaven

01 40 g sourdough starter
02 40 g lukewarm water
03 15 g sugar
04 80 g bread flour

→ Main Dough

05 All of the active sweet leaven
06 160 ml milk
07 1 egg
08 85 g sugar
09 320 g bread flour
10 8 g salt
11 100 g butter, cubed and softened

→ Poppy Seed Filling

12 40 g butter
13 150 ml milk
14 100 g sugar
15 1 tablespoon honey
16 1 teaspoon ground cinnamon
17 2 tablespoons rum
18 200 g ground poppy seeds

→ Egg Wash

19 1 egg, beaten

Steps

Step 01

Combine sourdough starter, lukewarm water, and sugar in a jar. Stir until dissolved, add flour, and mix to a stiff, dough-like consistency. Knead briefly for smoothness, cover loosely, and let rise at 27–30 °C for about 4 hours until doubled, airy, and fragrant.

Step 02

In a stand mixer with paddle attachment, combine all of the active leaven, sugar, egg, and milk. Mix at medium-high speed until smooth then switch to dough hook. Add bread flour and mix on low speed until fully incorporated. Cover and rest dough for 30 minutes at room temperature, allowing hydration.

Step 03

Add salt to dough and knead for a few minutes. Gradually add softened butter cubes while mixing on low speed, ensuring each piece is incorporated. Increase speed to medium and knead for 15 minutes until dough is smooth, glossy, and releases from the bowl sides.

Step 04

Transfer dough to a lightly greased bowl, cover with plastic wrap, and ferment at 26–28 °C for approximately 4 hours until many small air bubbles form. Refrigerate overnight for cold fermentation.

Step 05

Melt butter in a small pot over medium heat. Add milk, sugar, honey, rum, and cinnamon; bring to a boil. Stir in ground poppy seeds, remove from heat, cover, and allow to soak for 15 minutes. Cool the mixture to room temperature.

Step 06

Allow dough to return to room temperature. On a floured surface, roll dough into a 30 × 50 cm rectangle. Spread cooled poppy seed filling evenly, leaving a border. Roll up tightly from a short side into a log. Using a sharp knife, slice the log lengthwise in half.

Step 07

Line a 23 × 13 cm loaf pan with parchment paper. Twist the two dough strands together, crossing from the center outwards. Lift shaped dough into prepared pan.

Step 08

Cover pan loosely with plastic wrap and proof in a warm environment (30 °C) for about 4 hours, or until the dough rises above the rim of the pan.

Step 09

Preheat oven to 180 °C. Brush dough surface with beaten egg. Bake for 40–50 minutes until golden brown and an internal temperature of at least 83 °C is reached. Cool babka in the pan for 10 minutes before transferring to a rack to cool completely.

Notes & Tips

  1. Bread flour provides necessary gluten structure for an airy crumb.
  2. For best swirls, keep the filling cool and spreadable but not runny.
  3. High hydration during proofing ensures a tender, moist crumb.

Necessary Equipment

  • Stand mixer with paddle and dough hook attachments
  • Loaf pan (23 × 13 cm)
  • Parchment paper
  • Pastry brush

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Contains gluten, dairy, eggs, and tree seeds (poppy seeds); possible alcohol traces from rum.

Nutritional Facts (Per Serving)

These details are for informational purposes and should not be considered medical advice.
  • Calories: 4760
  • Fats: 223 g
  • Carbohydrates: 588 g
  • Proteins: 108 g