Ambrosia Salad Marshmallow Fruit

Category: Fresh & Vibrant Salads

This classic Ambrosia salad combines juicy mandarin oranges, pineapple chunks, and maraschino cherries with sweetened shredded coconut and fluffy mini marshmallows. A creamy blend of sour cream and whipped topping gives everything a light, dreamy texture. Simply drain and gently mix the fruit, add marshmallows and coconut, then fold in the creamy mixture. Chill to let flavors meld for the perfect cool and refreshing side. Ideal for picnics or holiday tables, this nostalgic dish is quick to assemble and loved by all ages.

A woman in a chef's outfit poses for a picture.
Updated on Wed, 28 May 2025 21:35:16 GMT
A bowl of Ambrosia Salad. Pin
A bowl of Ambrosia Salad. | applefoodie.com

If you crave a nostalgic and comforting dessert or side for gatherings, Ambrosia Salad is the one dish that never fails to spark smiles. Fluffy clouds of whipped topping mix with juicy oranges, pineapple, sweet maraschino cherries, coconut, and pillowy mini marshmallows. This recipe has become a sweet tradition for my family picnics and summer celebrations.

It always disappears quickly at my house and people go back for seconds. I first brought this to a neighborhood block party and now I am asked every year to make it.

Ingredients

  • Canned mandarin oranges: Choose ones packed in juice for best flavor. Drain well to avoid a watery salad.
  • Canned pineapple chunks or tidbits: Look for fruit packed in juice not heavy syrup. Chunks give bigger bursts of sweetness while tidbits make every bite balanced.
  • Maraschino cherries: These bring a pop of color and a classic sweet finish. Drain thoroughly and give a gentle rinse to remove extra syrup if desired.
  • Mini marshmallows: Essential for the fluffy texture. Pick fresh oh-so-soft ones
  • Sweetened shredded coconut: Adds chewy texture and gentle coconut sweetness. Fresh bags keep the flavor bright.
  • Sour cream: Introduces a hint of tang that balances all the sweet elements. Use full-fat for the creamiest salad.
  • Cool whip whipped topping: Gives the entire salad a dreamy light texture. Use thawed topping for the easiest mixing.

Step-by-Step Instructions

Drain the Fruit:
Place pineapple tidbits or chunks mandarin oranges and maraschino cherries in a strainer. Let all juices drain well for several minutes. This prevents the salad from being watery.
Combine Base Ingredients:
Transfer the well-drained fruits to a large mixing bowl. Add the mini marshmallows shredded coconut and sour cream. Gently stir so the oranges do not break up.
Fold in Whipped Topping:
Add the thawed cool whip. Use a spatula to softly fold everything together until just combined and the fruit is evenly coated without breaking the fruit apart.
Chill the Salad:
Cover the bowl and refrigerate for at least one hour. Chilling lets all the flavors meld and the salad turns extra fluffy.
Serve and Enjoy:
Just before serving gently stir again. Scoop into a pretty serving dish. Watch everyone smile as you serve.
A bowl of Ambrosia Salad. Pin
A bowl of Ambrosia Salad. | applefoodie.com

Canned fruit makes this recipe so forgiving and easy. The maraschino cherries have always been my favorite as a kid and I still sneak a few extra into my bowl.

Storage Tips

Ambrosia salad stores best covered in the refrigerator for up to two days. If preparing ahead you can combine the fruit and marshmallows then fold in the whipped topping just before serving for ultimate fluffiness. Avoid freezing as the texture will change and become watery.

Ingredient Substitutions

If you don't have marshmallows try diced fresh banana or even halved grapes for extra bite. Chopped pecans or walnuts add crunch if you like a nutty option. Plain Greek yogurt can swap for sour cream for more tang and extra protein.

Serving Suggestions

This salad makes a great side for brunches next to egg casseroles or breakfast bakes. It is also lovely as a dessert with a sprinkle more coconut and a few extra cherries right on top. For a truly retro presentation serve in glass dessert cups or parfait glasses.

A bowl of Ambrosia Salad. Pin
A bowl of Ambrosia Salad. | applefoodie.com

Cultural and Historical Context

Ambrosia has roots in the southern United States and was popularized as a celebration dish in the early 1900s. The name Ambrosia comes from Greek mythology meaning food of the gods which fits this salad's heavenly sweet taste and light texture.

Frequently Asked Questions About the Recipe

→ Can I use fresh fruit instead of canned?

Yes, fresh mandarin oranges or pineapple can be substituted. Ensure they are well-drained to avoid excess liquid.

→ How long does Ambrosia salad need to chill?

Let it chill for at least one hour in the fridge to allow flavors to combine and the salad to firm up.

→ Is it possible to make Ambrosia salad in advance?

It can be made a day ahead and kept covered in the fridge. Mix gently before serving for best texture.

→ What are some popular variations?

Some add chopped pecans, sliced bananas, or substitute plain yogurt for sour cream for a lighter option.

→ Can the coconut be omitted?

Coconut adds sweetness and texture but can be left out for those with allergies or personal preference.

→ How should leftovers be stored?

Keep leftovers in an airtight container in the refrigerator for up to two days to maintain freshness.

Ambrosia Salad Marshmallow Fruit

Fluffy fruit salad with marshmallows, coconut, and creamy whipped topping. Sweet, refreshing, and easy to prepare.

Preparation Time
5 min
Cook Time
~
Total Time
5 min
By: Ava

Category: Salads

Skill Level: Beginner-Friendly

Cuisine: American

Yield: 6 Serves

Dietary Preferences: Vegetarian, Gluten-Free

Ingredients

→ Fruit

01 285 g canned mandarin oranges, drained (approximately 1 cup)
02 285 g canned pineapple chunks or tidbits, drained (approximately 1 cup)
03 285 g maraschino cherries, drained (approximately 1 cup)

→ Topping and Mix-ins

04 1 cup mini marshmallows
05 75 g sweetened shredded coconut (approximately 3/4 cup)
06 120 g sour cream (approximately 1/2 cup)
07 1 cup whipped topping (such as Cool Whip)

Steps

Step 01

Place mandarin oranges, pineapple tidbits or chunks, and maraschino cherries in a strainer to thoroughly drain excess liquid.

Step 02

In a large mixing bowl, add the drained fruit, mini marshmallows, shredded coconut, and sour cream.

Step 03

Stir together gently to avoid breaking the mandarin oranges.

Step 04

Fold in whipped topping, mixing gently until all ingredients are evenly combined.

Step 05

Cover and refrigerate for at least 1 hour to allow flavors to meld and mixture to set.

Step 06

Transfer to a serving dish and serve chilled.

Notes & Tips

  1. For best results, ensure all canned fruit is well drained to prevent excess liquid in the final dish.
  2. Stir the mixture gently to maintain the integrity of delicate fruit pieces.

Necessary Equipment

  • Strainer
  • Large mixing bowl
  • Silicone spatula
  • Refrigerator

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Contains dairy from sour cream and whipped topping.
  • Contains coconut.

Nutritional Facts (Per Serving)

These details are for informational purposes and should not be considered medical advice.
  • Calories: 264
  • Fats: 9 g
  • Carbohydrates: 48 g
  • Proteins: 2 g