Cajun Smothered Green Beans Potatoes

Category: Perfect Side Dishes

This Southern-inspired one-pot dish brings together crisp bacon, garden-fresh green beans, and creamy baby potatoes. Everything simmers in a rich Cajun-spiced broth, allowing the flavors to meld and the veggies to become irresistibly tender. The process starts with rendering bacon for depth and savoriness, followed by softening onions and garlic for aromatic appeal. Cajun seasoning, smoked paprika, and other spices create that classic Southern warmth. A slow simmer ensures the green beans soak up all the smoky, spicy notes, while the potatoes finish the dish with wholesome heartiness. Perfect for a cozy family supper or a crowd-pleasing side.

A woman in a chef's outfit poses for a picture.
Updated on Fri, 16 May 2025 21:43:31 GMT
A dish of Cajun smothered green beans and potatoes. Pin
A dish of Cajun smothered green beans and potatoes. | applefoodie.com

These Cajun smothered green beans and potatoes are a soul-warming southern comfort dish I return to all year long. Everything simmers in one pot, coming together with savory bacon, a bold Cajun-spiced sauce, and perfectly tender veggies. It is a family favorite that hits the table at holidays and weeknights alike.

I first learned to make these from my Louisiana-born grandmother after a holiday dinner. It instantly won me over with that smoky spice and the tender melt-in-your-mouth potatoes.

Ingredients

  • Thick cut bacon: adds smokiness and richness to the base Look for quality slices with more meat than fat if possible
  • Sweet onion: builds sweetness and depth Choose a fresh firm onion with no soft spots
  • Garlic: gives pungent warmth Always use fresh garlic for best results
  • All-purpose flour: helps thicken the sauce so it gently coats the potatoes and beans Make sure it is unbleached for cleaner flavor
  • Cajun or Creole seasoning: brings that signature Louisiana heat and flavor My go-to is Tony Chachere’s but any good blend works Taste yours for salt so you can adjust at the end
  • Smoked paprika: lends a subtle smoky color Choose Spanish smoked for the richest taste
  • Onion powder: adds a sweet sharp note Double-check the date for freshness
  • Garlic powder: boosts depth and makes the garlic flavor linger Look for powder that still has some aroma
  • Cracked black pepper: brings a gentle bite Always crack your own for the most flavor
  • Chicken stock: gives body and savory flavor Use low sodium if you want more control over salt
  • Fresh green beans: keep the dish lively and bright Pick firm beans with no brown spots and snap the ends off just before cooking
  • Baby yellow potatoes: create that creamy tender bite Choose the smallest potatoes or cut larger ones to match
  • Salt: brings out the flavor You may not need much depending on your seasoning blend

Step-by-Step Instructions

Prep the Bacon:
Cut bacon into bite-sized pieces so you get crisp bits in every bite Set a large heavy-bottomed pot over medium heat and add the bacon
Render and Crisp:
Cook bacon until the fat melts out and the edges just start to crisp This takes roughly 6 to 8 minutes and forms the flavor foundation
Soften Onion:
Add diced sweet onion to the bacon Stir often and let it sweat for about 5 minutes until fully translucent This pulls sweetness into the whole dish
Bloom Garlic:
Stir in minced garlic and cook only 30 seconds The moment it smells fragrant move on this keeps the garlic from burning
Build the Roux:
Add flour Cajun seasoning smoked paprika onion powder garlic powder and cracked pepper Stir constantly as the flour absorbs fat and spices for about 2 to 3 minutes It should smell toasty and look a bit thick
Deglaze and Simmer:
Stream in chicken stock a little at a time stirring up all the tasty browned bits that stuck to the pot Bring the mix together and keep stirring to avoid lumps
Add Green Beans:
Mix green beans into the pot and submerge in the liquid Bring the pot to a boil then lower the heat to a gentle simmer Cover and simmer for 30 minutes so the beans tenderize and drink up the flavors
Potatoes Join the Party:
Toss in the halved baby potatoes Stir everything together Cover and simmer for 25 minutes until potatoes and beans are tender to your liking
Reduce and Season:
Take off the lid and simmer for about 10 minutes to thicken the sauce Taste and add more salt or Cajun seasoning if needed so every bite sings
Serve:
Enjoy steaming hot as is or alongside your favorite southern main
A dish of Cajun smothered green beans and potatoes. Pin
A dish of Cajun smothered green beans and potatoes. | applefoodie.com

Smoked paprika is always my favorite addition because it gives dishes just enough southern BBQ magic without turning on a grill. I will never forget my aunt bringing this dish to a family potluck as her signature everyone wanted the recipe and none ever came back home with leftovers.

Storing Leftovers

Store leftovers in an airtight container in the refrigerator for up to four days. The flavors intensify over time so the dish is often even better the next day. Reheat gently on the stove so the sauce stays creamy and the bacon does not toughen.

Swapping Ingredients

If you want to lighten it up you can swap turkey bacon or use just a splash of olive oil in place of the pork. Vegetarian versions work with veggie broth and an extra pinch of smoked paprika for depth. Feel free to swap in red potatoes or even fingerlings if that is what you have handy.

What to Serve With

These beans and potatoes stand alone but they also make the perfect side to roast chicken grilled pork chops or fried catfish. They pair well with a slice of hot cornbread to mop up the sauce or even a scoop of white rice for soaking it all up southern style.

A dish of Cajun smothered green beans and potatoes. Pin
A dish of Cajun smothered green beans and potatoes. | applefoodie.com

A Taste of Cajun Heritage

This dish traces back to classic southern and Cajun home cooking where nothing goes to waste and everything simmers together to build flavor. In many Louisiana homes family green bean recipes like this appear for every Sunday dinner. I grew up loving the ritual of the long simmer and the spicy aroma floating through the house.

Frequently Asked Questions About the Recipe

→ How do I keep the green beans tender but not mushy?

Simmer the green beans for about 15-20 minutes before adding the potatoes if you prefer them tender-crisp. Let the beans cook longer for softer texture.

→ Can I use a different protein instead of bacon?

Yes, smoked sausage or ham can add a rich, smoky flavor similar to bacon. For a vegetarian version, omit the meat and add more seasoning.

→ What potatoes work best in this dish?

Baby yellow potatoes are ideal for their creamy, soft texture, but red potatoes or Yukon Golds cut into chunks also work well.

→ Can I adjust the spice level?

Absolutely. Adjust the amount of Cajun or Creole seasoning to taste, or use less if you prefer milder flavors. Add extra cracked pepper for heat.

→ What’s the best way to serve this?

This dish is delicious served hot as a main course or hearty side, paired with cornbread or alongside roasted meats.

→ How do I thicken the sauce?

The flour in the cooking process thickens the broth, but you can simmer uncovered for a few extra minutes for a thicker consistency.

Cajun Smothered Green Beans Potatoes

Green beans and potatoes cooked in a deeply seasoned Cajun sauce with bacon for robust savory flavor.

Preparation Time
10 min
Cook Time
85 min
Total Time
95 min
By: Ava

Category: Side Dishes

Skill Level: Intermediate

Cuisine: Cajun

Yield: 8 Serves

Dietary Preferences: Dairy-Free

Ingredients

→ Main Ingredients

01 6 slices thick-cut bacon
02 1 medium sweet onion, diced
03 4 cloves garlic, minced
04 2 tablespoons plain flour
05 1 teaspoon Cajun or Creole seasoning
06 1 teaspoon smoked paprika
07 1 teaspoon onion powder
08 1 teaspoon garlic powder
09 1 teaspoon freshly cracked black pepper
10 3 cups chicken stock
11 680 grams fresh green beans, trimmed and cut into 5 cm pieces
12 450 grams baby yellow potatoes, halved
13 Salt, to taste

Steps

Step 01

Dice the bacon into bite-sized pieces and add to a large, heavy-bottomed pot over medium heat. Cook the bacon until most of the fat has rendered and the edges are just beginning to become crisp. Add the diced onion and sauté for 5 minutes, until soft and translucent.

Step 02

Add the minced garlic and cook for 30 seconds, stirring constantly, until fragrant. Sprinkle in the flour, Cajun or Creole seasoning, smoked paprika, onion powder, garlic powder, and cracked black pepper. Cook, stirring continuously, for 2 to 3 minutes to form a roux.

Step 03

Slowly pour in the chicken stock while stirring and scraping any browned bits from the bottom of the pot. Add the trimmed green beans and stir to fully submerge them in the liquid. Bring to a boil, then reduce the heat to a gentle simmer and cover the pot. Simmer for 30 minutes.

Step 04

Add the halved baby yellow potatoes and stir to combine. Cover again and simmer for an additional 25 minutes, or until the potatoes and green beans are fork-tender.

Step 05

Remove the lid and continue to simmer for about 10 minutes, until the liquid thickens and reduces. Taste and adjust with salt or additional Cajun seasoning as needed.

Step 06

Serve the smothered green beans and potatoes piping hot.

Notes & Tips

  1. Adjust Cajun seasoning to taste, as some blends may be saltier than others. Use small baby potatoes for even cooking, cutting larger ones into uniform pieces. If desired, vary the simmer times for the green beans to achieve your preferred tenderness—from vibrantly crisp to fully tender.

Necessary Equipment

  • Large heavy-bottomed pot with lid
  • Sharp kitchen knife
  • Cutting board
  • Wooden spoon or heatproof spatula

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Contains gluten (wheat flour)

Nutritional Facts (Per Serving)

These details are for informational purposes and should not be considered medical advice.
  • Calories: 241
  • Fats: 12 g
  • Carbohydrates: 25 g
  • Proteins: 9 g