Garlic Parmesan Grilled Chicken

Garlic Parmesan Grilled Chicken is my go to recipe for an easy flavorful dinner that tastes special with minimal fuss The chicken soaks up a zesty marinade packing every bite with garlic and herbs and just when it comes off the grill a layer of melted Parmesan seals in the juiciness This dish is perfect for warm nights or for meal prepping lunches that you look forward to

After first making this for a weekend barbecue my friends started calling me the grilled chicken person This recipe has become a request at nearly every gathering

Ingredients

• Olive oil: This helps lock in moisture when grilling Choose extra virgin for the best flavor
• Lemon juice: Adds brightness and a bit of tang Use freshly squeezed for sweetest flavor
• Honey: Brings balance to the marinade A good local honey works wonders
• Fresh garlic: Essential for a robust garlicky flavor Look for firm moist cloves
• Italian seasoning: Adds herby depth Dried is fine but use fresh parsley thyme or oregano if you have it
• Smoked paprika: Infuses subtle smokiness Use Spanish smoked paprika for richer aroma
• Salt and black pepper: Key for seasoning the meat Crack the pepper fresh if possible
• Parmesan cheese: Adds a salty creamy finish Grate your own for better melting and flavor
• Chicken breasts or thighs: Thighs offer juiciness while breasts are leaner Buy organic or pasture raised if possible
• Fresh parsley: Delivers pop of color and freshness Wash and chop shortly before using

Step-by-Step Instructions

Make the Marinade:

Whisk olive oil lemon juice honey minced garlic Italian seasoning smoked paprika salt black pepper and Parmesan in a medium bowl until well blended This mixture should have a slightly thick consistency and fragrance from the herbs and garlic that fills your kitchen

Marinate the Chicken:

Place chicken pieces in a large bowl or zip top bag Pour marinade over chicken making sure each piece is well coated Massage gently to help distribute flavors Cover and refrigerate for at least thirty minutes or up to four hours for deeper flavor

Preheat the Grill:

Set your grill to medium high heat Allow it to heat fully which usually takes about fifteen minutes Oil the grates lightly using tongs and a folded paper towel dipped in oil to prevent sticking and ensure good grill marks

Grill the Chicken:

Lift each chicken piece from marinade letting excess drip off Place on hot grill and cook for five to seven minutes on one side Avoid moving the chicken too much as this helps develop a crisp tasty crust Flip grill for another five to seven minutes until internal temp is one hundred sixty five degrees Fahrenheit and juices run clear Thicker pieces may require a minute or two extra

Add Parmesan:

In the final one to two minutes of grilling sprinkle a generous layer of Parmesan on each piece Close the lid to let cheese melt gently and create that signature savory crust Watch closely so it does not burn

Rest and Serve:

Transfer chicken to a plate and let it rest for five minutes This step is key to keeping the chicken juicy Scatter freshly chopped parsley and even more Parmesan on top for extra freshness and flavor Slice and serve hot

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Parmesan brings a nutty saltiness that marries perfectly with roasted garlic flavors My daughter always calls dibs on the cheesiest piece and that has become a running joke in our family when we serve this dish

Storage Tips

Let leftover chicken cool to room temperature before storing Keep in an airtight container in the fridge for up to three days For longer storage freeze slices individually for easy reheating To reheat grill or pan sear for a few minutes until hot to help revive the fresh grilled texture

Ingredient Substitutions

If you do not have Parmesan try Pecorino Romano or even shredded mozzarella for a creamier finish Swap honey with maple syrup or agave Use lime juice instead of lemon for a twist or fresh basil if parsley is not on hand Boneless thighs will increase juiciness while breasts offer lighter results

Serving Suggestions

This chicken fits alongside grilled vegetables like zucchini or bell peppers Or slice leftovers and toss with your favorite pasta and extra lemon drizzle Serve over crisp salad greens for a lighter meal My favorite is piling sliced chicken on a bed of arugula for a punchy dinner

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A Bit of History

Garlic and Parmesan together are a beloved Italian American pairing bringing Italian countryside flavors into a backyard American tradition Grilling brings a char that mimics wood fired kitchens of old which is why this dish feels rustic yet special every time you serve it

Frequently Asked Questions About the Recipe

→ How long should I marinate the chicken?

For best results, marinate the chicken for at least 30 minutes, but up to 4 hours will maximize flavor and tenderness.

→ Can I use chicken thighs instead of breasts?

Yes, both chicken thighs and breasts work well. Thighs provide extra juiciness, while breasts offer a leaner option.

→ What’s the best way to ensure the chicken doesn't stick to the grill?

Lightly oil the grates before grilling and let excess marinade drip off the chicken before placing it on the grill.

→ Can I cook this dish without a grill?

Absolutely! Use a skillet over medium-high heat, or bake at 400°F for about 20–25 minutes, until fully cooked.

→ What sides pair well with this chicken?

Great pairings include grilled vegetables, a fresh salad, or simple pasta to soak up the flavors.