Deconstructed Burgers in Bowls

Category: Satisfying Main Dishes

These burger bowls transform the classic American favorite into a nutritious, deconstructed meal perfect for summer dinners. The dish combines crispy homemade potato chips (seasoned with smoked paprika and herbs), perfectly seasoned ground beef, and fresh toppings like lettuce, cheese and pickles.

Everything is finished with a delicious homemade special sauce that combines mayo, ketchup, mustard and pickle juice. Ready in just 30 minutes, these bowls deliver all the satisfying flavors of a burger without the bun, making them a lighter but equally delicious option.

A woman in a chef's outfit poses for a picture.
Updated on Fri, 09 May 2025 17:10:27 GMT
A bowl of food with a burger and fries. Pin
A bowl of food with a burger and fries. | applefoodie.com

This burger bowl recipe transforms classic burger flavors into a fresh, deconstructed salad that satisfies cravings while keeping things light and nutritious. My family requests these bowls every week during summer, and they never disappoint.

I started making these burger bowls when trying to cut back on bread but still craving that juicy burger flavor. Now they've become our go-to weeknight meal during warm weather months when we want something satisfying without the heaviness of traditional burgers.

Ingredients

  • Smoked paprika: Adds that signature grilled flavor without an actual grill. Look for Spanish varieties for the best flavor profile.
  • Garlic and onion powder: Create depth without having to chop fresh aromatics. Always check freshness by smelling before using.
  • Lean beef mince: Provides protein while keeping the dish lighter. Choose grass-fed for better flavor and nutrition.
  • Potatoes: Transformed into crispy chips add the perfect textural element. Select Russet or Yukon Gold for best results.
  • Pickle juice: In the sauce is the secret ingredient that gives that authentic burger joint flavor. Use juice from good quality pickles.
  • Mayonnaise: Forms the creamy base for the special sauce. Choose full-fat for best flavor or plant-based for dairy-free option.

Step-by-Step Instructions

Prepare the spice mix:
Combine smoked paprika, garlic powder, onion powder, dried herbs, salt and pepper in a small bowl. This homemade seasoning blend is what gives these bowls their irresistible burger flavor. Take your time mixing thoroughly to ensure even distribution of all spices.
Season and cook the potatoes:
Cut potatoes into evenly sized chips, then coat with olive oil and half the spice mix. The key is patting them completely dry before seasoning to ensure maximum crispiness. Whether using an oven or air fryer, arrange them in a single layer with space between each piece for proper air circulation.
Cook the beef mince:
Heat your pan until it's very hot before adding the beef. Break it apart immediately to ensure even browning. Once initially browned, add remaining spice mix and continue cooking until moisture evaporates and meat develops deep caramelization. This concentration of flavors is essential for authentic burger taste.
Prepare the special sauce:
Whisk together mayonnaise, ketchup, mustard, pickle juice, garlic powder and smoked paprika until completely smooth. Taste and adjust seasonings as needed. The sauce should have a perfect balance of creamy, tangy and smoky notes.
Assemble the bowls:
Start with a base of crispy potatoes, then add shredded lettuce. Top with the seasoned beef mince, cheese, and pickles. Finish with a generous drizzle of the special sauce. Build each component with intention, distributing evenly for the perfect bite every time.
A bowl of food with a burger and fries. Pin
A bowl of food with a burger and fries. | applefoodie.com

The smoked paprika is absolutely non-negotiable in this recipe. I once tried making these bowls without it, using regular paprika instead, and while still good, they were missing that distinctive smoky depth that makes these bowls taste authentically like a burger experience rather than just a salad with meat.

Make It Your Own

These burger bowls welcome endless variations depending on your preferences. Try adding sliced avocado for creaminess, cherry tomatoes for freshness, or crispy bacon bits for extra indulgence. My children particularly enjoy when I include corn kernels and occasionally substitute the beef for grilled chicken. The beauty of this dish lies in its flexibility.

A bowl of food with lettuce, tomato, and meat. Pin
A bowl of food with lettuce, tomato, and meat. | applefoodie.com

Storage and Meal Prep Tips

For make-ahead preparation, store components separately. Keep the cooked beef and potatoes in airtight containers, prepare the sauce, and wash lettuce ahead of time. When ready to eat, simply reheat the warm components and assemble. The potatoes can be reheated in an air fryer or oven for 5 minutes to restore crispiness. The special sauce actually improves with time as flavors meld, making it perfect to prepare a day in advance.

Perfect For Special Diets

These burger bowls easily adapt to various dietary needs. For keto followers, substitute the potatoes with cauliflower florets tossed in the same seasonings and roasted until crispy. Those eating gluten-free will appreciate this naturally wheat-free alternative to traditional buns. For plant-based eaters, swap the beef for lentils simmered with the same spice mix or use a quality plant-based ground meat alternative.

Frequently Asked Questions About the Recipe

→ Can I make these burger bowls vegetarian?

Absolutely! You can substitute the beef with plant-based ground meat alternatives, grilled portobello mushrooms, or seasoned lentils. Season with the same spice mix for authentic flavor, and keep all the other components the same.

→ How can I make this meal lower in carbs?

To reduce carbs, replace the potato chips with roasted cauliflower florets seasoned with the same spice blend. You could also use turnips or radishes as lower-carb alternatives for the crispy element.

→ Can I prepare components ahead of time?

Yes! The special sauce can be made up to 3 days ahead and stored in the refrigerator. The seasoned ground beef can be cooked a day in advance and reheated. For best results, make the potato chips fresh before serving to maintain their crispiness.

→ What are good side dishes to serve with burger bowls?

These bowls are complete meals on their own, but you could serve them with corn on the cob, a simple side salad, or some grilled vegetables for extra nutrition. Garlic bread would be delicious for those wanting additional carbs.

→ How do I store and reheat leftovers?

Store the components separately in airtight containers in the refrigerator for up to 3 days. Keep the sauce and fresh toppings separate from the meat and potatoes. Reheat the meat and potatoes in a skillet or microwave until hot, then assemble your bowl with the cold components.

→ Can I use different meats instead of beef?

Definitely! Ground turkey, chicken, or pork work great with the same seasoning blend. Adjust cooking times slightly as leaner meats like turkey may cook faster and can dry out more easily than beef.

Healthy Burger Bowls

Fresh salad bowls featuring seasoned beef, crispy potatoes, and homemade special sauce for a healthier burger experience.

Preparation Time
10 min
Cook Time
20 min
Total Time
30 min
By: Ava

Category: Main Dishes

Skill Level: Intermediate

Cuisine: American

Yield: 4 Serves

Dietary Preferences: Gluten-Free

Ingredients

→ Spice Mix

01 1 ½ teaspoons smoked paprika
02 1 teaspoon garlic powder
03 1 teaspoon onion powder
04 1 teaspoon dried oregano or mixed herbs
05 ½ teaspoon salt
06 ¼ teaspoon black pepper

→ For the Bowls

07 2-3 medium potatoes
08 2 tablespoons olive oil, divided
09 500 grams lean beef mince
10 Lettuce, shredded
11 Cheese, dairy-free or regular
12 Pickle slices

→ For the Burger Sauce

13 4 tablespoons mayonnaise
14 1 tablespoon ketchup
15 1 teaspoon mustard (dijon or yellow)
16 1 teaspoon pickle juice (from the jar of pickles)
17 ½ teaspoon garlic powder
18 ½ teaspoon smoked paprika

Steps

Step 01

Mix together the spice mix ingredients in a small bowl and set aside.

Step 02

Wash and cut the potatoes into chips, then pat them dry with paper towels. Place the chips in a large mixing bowl with 1 tablespoon of olive oil and sprinkle in half of the spice mix. Mix well to ensure the potatoes are thoroughly coated.

Step 03

Arrange the potatoes on a baking tray and cook in a preheated oven at 200°C (390°F) for 30–40 minutes, or in the air fryer for about 20 minutes, until golden and crispy.

Step 04

Heat the remaining olive oil in a frying pan over high heat. Add the beef mince, breaking it apart with a wooden spoon. Once browned, sprinkle in the remaining spice mix and continue cooking until the meat is darkened and any excess moisture has evaporated.

Step 05

In a small bowl, combine the burger sauce ingredients. Taste and adjust seasoning if needed.

Step 06

Once the potatoes are ready, divide them among your bowls. Fill the remaining space in each bowl with shredded lettuce, then add the cooked beef mince, cheese, and pickles. Drizzle the burger sauce over the top and serve.

Necessary Equipment

  • Air fryer
  • Large frying pan

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Eggs (in mayonnaise)
  • Dairy (if not using dairy-free cheese)

Nutritional Facts (Per Serving)

These details are for informational purposes and should not be considered medical advice.
  • Calories: 424
  • Fats: 24 g
  • Carbohydrates: 22 g
  • Proteins: 30 g