
This Sloppy Joe Mac Cheese Wrap brings together all the best parts of two beloved comfort foods in one warm, crispy package. Ground beef and aromatic vegetables are simmered with spices and a touch of sweetness for classic sloppy joe flavor, then paired with rich, creamy macaroni and plenty of melty cheese. Wrapped up in a tortilla and grilled until golden, this meal is perfect for satisfying big appetites and busy days alike.
The first time I made these wraps, I was trying to cheer up my kids after a rough week at school. Seeing their messy faces break into smiles after that first cheesy, saucy bite made this an instant keeper in our kitchen.
Ingredients
- Ground beef: uses an 80/20 blend to ensure juicy richness and savory depth
- Medium onion: finely chopped for gentle sweetness and texture
- Red bell pepper: optional for a touch of crunch and color choose firm peppers without wrinkles
- Garlic: provides a savory aromatic boost mince fresh cloves for the best flavor
- Ketchup: supplies tanginess and balances out the savory meat
- Tomato paste: intensifies the sauce with a bold tomato base choose deep red paste for freshness
- Brown sugar: rounds out the acidity with a subtle hint of sweetness
- Yellow mustard: brings a little zip to make flavors pop use classic American style
- Worcestershire sauce: adds complexity and a touch of umami look for one with natural ingredients
- Chili powder: offers gentle heat and a background of smokiness
- Smoked paprika: brings rich smoky character seek out Spanish varieties if available
- Cayenne pepper: optional for those who like extra heat add sparingly and taste as you go
- Salt and black pepper: let you finish seasoning to your liking
- Vegetable oil: helps everything brown evenly use a neutral oil like canola or sunflower
- Elbow macaroni: creates that familiar mac and cheese bite cook just to al dente
- Butter: forms the base of a velvety cheese sauce use real butter for best results
- All-purpose flour: thickens the sauce into a creamy blanket sift to avoid lumps
- Whole milk: brings luxurious creaminess choose full-fat for richness
- Sharp cheddar: provides bold cheesy taste shred it yourself for optimal melting
- Mozzarella: stretches and melts beautifully on the inside of the wrap
- Garlic powder: deepens cheesy sauce flavor use fresh powder for best results
- Mustard powder: sharpens the cheese sauce with a hidden bite store airtight for longer shelf life
- Large flour tortillas: go for soft, flexible burrito-size to hold the filling
- Additional shredded cheese: inside adds gooey layers select your favorites for customization
- Butter or cooking spray: ensures a golden, crisp exterior with no sticking
Step-by-Step Instructions
- Sauté the Aromatics:
- Heat vegetable oil in a skillet on medium-high. Add finely diced onion and optionally red bell pepper. Cook for three to four minutes until soft and fragrant. This lays the groundwork for a tasty sloppy joe filling.
- Brown the Ground Beef:
- Add ground beef and break up with a wooden spoon. Stir and cook for six to eight minutes until browned with no pink spots remaining. Pour off the extra grease for a neater, less soggy wrap.
- Add Garlic and Tomato Paste:
- Mix in minced garlic. Cook just a minute until you smell the garlic release its aroma. Stir in tomato paste and cook another minute to blend in and temper its raw notes.
- Mix the Sauce:
- Add ketchup, brown sugar, yellow mustard, Worcestershire sauce, chili powder, smoked paprika, and cayenne if you are using it. Sprinkle in salt and pepper. Let this simmer for about eight to ten minutes so the sauce thickens up and fully coats the meat. Stir as it bubbles gently. Pull off the heat and let it cool for a few minutes.
- Prepare the Mac and Cheese:
- While the meat simmers, cook elbow macaroni following package directions. Drain and leave aside. In your pot, melt butter on medium heat and whisk in flour. Stir a couple minutes for a smooth, pale roux. Slowly add milk while whisking; keep it lump-free. Stir for a few minutes until it thickens into a sauce. Remove from heat and blend in cheddar and mozzarella until melted and creamy. Add garlic powder, mustard powder, salt, and pepper for flavor. Mix pasta back in so every piece is coated. Keep on low heat to stay warm.
- Assemble the Wrap:
- Warm tortillas briefly so they bend without cracking. Lay one flat and spoon about three quarters cup of mac and cheese in a line down the center. Layer about half a cup of sloppy joe meat over it, then tuck in a quarter cup of extra shredded cheese for good measure. Fold the bottom up, fold in the sides, and roll up tight.
- Grill the Wrap:
- Place a large nonstick skillet on medium heat. Add a dab of butter or cooking spray. Put the wrap seam side down and grill two to three minutes for golden marks. Flip and press with a spatula. Cook two to three more minutes until crisp and cheese is melted inside.
- Serve:
- Let rest a minute or two so the inside does not scorch your mouth. Cut on the diagonal to reveal the cheesy cross section. Serve hot with lots of napkins and enjoy every gooey bite.

The smoked paprika here is my favorite little secret. It gives just a hint of campfire aroma and pulls together all the flavors in a way even picky eaters appreciate. I will never forget the laughter around my table when everyone tried to outdo each other on the cheesiest cheese pull from the first cut wrap. Now it is a family competition every time.
Storage Tips
Cool leftover wraps completely, then wrap snugly in plastic or an airtight container. Refrigerate up to three days. For best results, reheat in a medium oven or skillet to bring back that fresh toasted texture instead of microwaving which can make them soggy.
Ingredient Substitutions
You can swap ground turkey or chicken in place of beef for a lighter take, just keep the same seasoning mix to boost flavor. If dairy is an issue, try almond milk and vegan shredded cheese, but expect a different texture. Out of smoked paprika Use plain paprika with a touch of your favorite barbecue sauce for smokiness.

Serving Suggestions
Round out the meal with a crisp salad or crunchy pickles. Dipping sauces like ranch or chipotle mayo are also great for extra zest. These are also fun as party finger food sliced and set out buffet style so everyone can grab one.
Cultural Context
This recipe takes inspiration from all-American diner classics. Merging sloppy joes and mac and cheese creates a dish that is both grounded in nostalgia yet inventive. It is the kind of comfort food that bridges generations and brings smiles to the table.
Frequently Asked Questions About the Recipe
- → How do I keep tortillas from tearing when rolling?
Warm tortillas briefly to make them flexible, which helps prevent tearing during assembly.
- → Can other proteins be used instead of ground beef?
Absolutely! Ground turkey or chicken work well, offering a lighter alternative with the same seasonings.
- → What creates a crispy wrap exterior?
Use butter or cooking spray and grill wraps in a skillet, pressing gently for even browning and crisp finish.
- → How do I achieve the creamiest mac and cheese filling?
Cook the roux thoroughly, use full-fat milk, and freshly shredded cheese for a smooth, creamy texture.
- → Can I prepare the meat mixture ahead of time?
Yes! Make the beef filling in advance, refrigerate, and reheat before assembling for faster meal prep.
- → Which cheeses are best for the filling?
Sharp cheddar and mozzarella melt well together; Monterey Jack is another great option for richness and texture.