Creamy Garlic Shrimp Mashed

Category: Satisfying Main Dishes

This dish combines tender shrimp seasoned with paprika and garlic powder, seared to juicy perfection. It’s served over smooth, buttery mashed potatoes made creamy with warm milk and butter. The seafood is enhanced by a luscious garlic Parmesan cream sauce simmered gently, offering rich, comforting flavors with hints of fresh thyme. Quick to prepare, this elegant plate balances creamy textures with subtle spices, ideal for a cozy weeknight meal or a special occasion. Fresh thyme adds a bright herbaceous finish to the indulgent sauce, tying the components beautifully together.

The method involves steaming potatoes to fluffy softness, searing shrimp carefully to preserve succulence, and slowly reducing a cream sauce infused with garlic and Parmesan. Optional additions like white wine or chili flakes personalize taste for those seeking flair or a little heat. This dish is naturally gluten-free and versatile enough for ingredient swaps or accompanying sides like roasted vegetables or a crisp salad.

A woman in a chef's outfit poses for a picture.
Updated on Wed, 23 Jul 2025 02:33:07 GMT
A bowl of shrimp and mashed potatoes with a garlic sauce. Pin
A bowl of shrimp and mashed potatoes with a garlic sauce. | applefoodie.com

Creamy Garlic Shrimp Over Mashed Potatoes is pure comfort meets sophistication. Tender seared shrimp in a velvety Parmesan sauce sit atop rich, buttery mashed potatoes for a dish that feels like fine dining without any stress. This one always impresses at my dinner table, and I love how the flavors feel both familiar and just a little bit fancy.

After a tough day cravings hit and I whipped up this for myself. Now it is my go to when I want a meal that both comforts and delights.

Ingredients You’ll Need

  • Large shrimp: choose fresh or thawed ones that are firm and smell like the ocean
  • Olive oil: brings lively flavor and helps paprika and garlic powder cling to the shrimp
  • Paprika: lends color and warmth choose a high quality sweet or smoky type
  • Garlic powder: boosts the depth of shrimp seasoning
  • Salt and black pepper: brightens everything use flaky salt for best texture
  • Butter: in mashed potatoes and sauce adds richness go for European style if you can
  • Fresh garlic: gives the cream sauce real bold flavor buy plump firm cloves
  • Heavy cream: makes the sauce extra silky use full fat for best body
  • Parmesan cheese: brings savory sharpness freshly grated melts in better than pre shredded
  • Dijon mustard: is optional but offers tang and nuance
  • Fresh thyme leaves: for bright herbal perfume use thyme with perky green sprigs
  • Potatoes: choose Yukon Gold or Russet for creamy mashed potatoes
  • Warm milk: helps mashed potatoes stay fluffy whole milk or even half and half works well

Step-by-Step Instructions

Prep the Potatoes:
Peel and cube potatoes into even chunks so they cook evenly. Boil in a large pot with well salted water. Simmer until a fork glides in easily which takes about fifteen minutes. Drain run dry and return to the pot while warm.
Mash and Season the Potatoes:
Mash potatoes thoroughly with a masher or hand mixer. Add butter and slowly pour in warm milk. Keep mixing until smooth and creamy. Season with salt as you go and taste to check the flavor. Cover with a lid or foil to hold warmth.
Season the Shrimp:
In a mixing bowl combine shrimp with olive oil paprika garlic powder salt and pepper. Toss until each piece looks evenly coated and all spices stick well.
Sear the Shrimp:
Heat a large skillet over medium high until hot but not smoking. Arrange shrimp out in a single layer for good sear. Cook about two to three minutes per side until pink and curled. Remove with tongs to a plate and keep warm.
Make the Creamy Garlic Sauce:
Lower heat and add butter to the same skillet. Sauté minced garlic until fragrant but take care not to brown it. Pour in heavy cream and let it bubble gently. Stir in Parmesan cheese and Dijon if using. Simmer three to five minutes until sauce looks shiny and coats the spoon. Add salt and pepper to taste.
Assemble Your Plates:
Spoon a generous mound of hot mashed potatoes onto each plate. Top with shrimp and pour creamy garlic sauce over so the shrimp glisten. Scatter thyme leaves for a fresh look and aroma. Serve right away for maximum creaminess.
A bowl of shrimp and mashed potatoes with garlic sauce. Pin
A bowl of shrimp and mashed potatoes with garlic sauce. | applefoodie.com

I absolutely love the way freshly cracked black pepper brings out the sweet brininess of the shrimp. Making this dish with my brother on lazy Sundays is now a cherished ritual and the kitchen always smells amazing by the time we plate up.

Storage Tips

Store mashed potatoes shrimp and sauce in separate containers in the fridge. Everything keeps for up to three days. Gently reheat potatoes with a splash of milk and warm shrimp and sauce over low heat to keep texture perfect. Freezing is not recommended because the sauce can split and potatoes turn mealy.

Ingredient Substitutions

No shrimp on hand Use scallops lobster tails or even thick slices of grilled chicken. Swap heavy cream for half and half if you want a lighter sauce. Vegan versions work by using plant cream vegan cheese and dairy free butter plus tofu instead of shrimp.

Serving Suggestions

This dish does well on its own but pairs beautifully with a crisp green salad with lemony dressing. To round out the meal serve roasted vegetables like green beans or carrots. Crusty bread or garlic knots help you get every last bit of sauce.

A plate of food with shrimp and mashed potatoes. Pin
A plate of food with shrimp and mashed potatoes. | applefoodie.com

Cultural and Historical Context

Creamy Garlic Shrimp Over Mashed Potatoes draws inspiration from classic French bistro fare where simple luxury ingredients combine with technique. It is also a natural progression of southern style shrimp and grits The potato swap adds European heartiness which my family adores when we gather for Sunday dinner.

Frequently Asked Questions About the Recipe

→ Can I use frozen shrimp?

Yes, thaw frozen shrimp thoroughly and pat dry before seasoning and cooking to ensure even searing and texture.

→ Which potatoes work best for mashing?

Yukon Gold or Russet potatoes provide a creamy, fluffy texture when mashed, perfect for this dish.

→ Can this meal be made ahead?

Mash potatoes up to a day early and reheat gently with milk. Cook shrimp fresh to preserve tenderness and avoid rubberiness.

→ Is there a dairy-free alternative?

Substitute cream with coconut or plant-based alternatives and use vegan butter. Nutritional yeast offers a cheesy flavor without dairy.

→ How can I add spice or variations?

Add crushed red pepper flakes to shrimp seasoning or sauce. Swap shrimp with scallops, chicken, or tofu for different proteins.

→ What sides pair well with this dish?

Consider a crisp arugula salad, roasted green beans, or crusty bread to complement the rich cream sauce and tender shrimp.

Creamy Garlic Shrimp Mashed

Tender paprika-seasoned shrimp atop buttery mashed potatoes, draped in a rich garlic Parmesan cream sauce.

Preparation Time
20 min
Cook Time
25 min
Total Time
45 min
By: Ava

Category: Main Dishes

Skill Level: Intermediate

Cuisine: American

Yield: 4 Serves (4 servings)

Dietary Preferences: Gluten-Free

Ingredients

→ Shrimp

01 1 lb large shrimp, peeled and deveined
02 2 tablespoons olive oil
03 1 teaspoon paprika
04 1 teaspoon garlic powder
05 Salt, to taste
06 Black pepper, to taste

→ Creamy Garlic Sauce

07 2 tablespoons butter
08 4 cloves garlic, minced
09 1 cup heavy cream
10 ½ cup grated Parmesan cheese
11 1 teaspoon Dijon mustard (optional)
12 Salt, to taste
13 Black pepper, to taste
14 Fresh thyme leaves, for garnish

→ Mashed Potatoes

15 2 lbs potatoes, peeled and cubed
16 ½ cup warm milk
17 ¼ cup butter
18 Salt, to taste

Steps

Step 01

Boil cubed potatoes in salted water until fork-tender, about 15 minutes. Drain and return to pot. Mash with butter and warm milk until smooth and creamy. Season with salt. Cover to keep warm.

Step 02

Toss shrimp with olive oil, paprika, garlic powder, salt, and pepper. Heat a large skillet over medium-high heat and cook shrimp 2–3 minutes per side until pink and cooked through. Remove and set aside.

Step 03

In the skillet, melt butter and sauté minced garlic until fragrant, about 1 minute. Add heavy cream and bring to gentle simmer. Stir in Parmesan cheese and Dijon mustard if using. Season with salt and pepper. Simmer 3–5 minutes until slightly thickened.

Step 04

Spoon mashed potatoes onto plates. Top with shrimp and pour creamy garlic sauce over. Garnish with fresh thyme leaves. Serve immediately while warm.

Notes & Tips

  1. Warming the milk before mashing keeps potatoes smooth and fluffy rather than gluey.

Necessary Equipment

  • Large pot
  • Potato masher or hand mixer
  • Large skillet
  • Mixing bowls
  • Measuring cups and spoons
  • Wooden spoon or silicone spatula
  • Knife and cutting board

Allergy Information

Always double-check ingredient labels for allergens and consult a healthcare professional if you’re unsure.
  • Contains shellfish and dairy

Nutritional Facts (Per Serving)

These details are for informational purposes and should not be considered medical advice.
  • Calories: 520
  • Fats: 28 g
  • Carbohydrates: 40 g
  • Proteins: 32 g